Girls Progressive Program

Girls ages 5 & over

Gymnasts in the Progressive Program are separated by gender and ability. Girls are taught skills on bars, beam, floor, trampoline, Tumble-trak (and vault at the higher levels). Skills are taught in a logical progression, moving from basics to more complex skills based on each child’s physical and mental readiness. All gymnasts are evaluated in the middle of each session to determine their level for the next session.

*If you are unsure of your child’s level, please give us a call and we can look it up or help determine the best place for them.

Girls Equipment

  • Floor
  • Uneven Bars
  • Balance Beam
  • Vault
  • Trampoline
  • Tumble-trak

Girls Beginner 1, 2 & 3

60 minutes
This class teaches basic tumbling skills (forward and backward rolls, cartwheels, handstands, etc.) and basics on bars, balance beam, trampoline & Tumble-trak. Students can join this class with little or no previous gymnastics experience.

Girls Advanced Beginner 1, 2 & 3

60 minutes
This class is for students who have passed the Beginner class or have been evaluated into this level. Students begin to work more advanced skills and progressions in tumbling and on bars, balance beam, trampoline & Tumble-trak.

Girls Intermediate 1, 2 & 3

60 minutes
This class is for students who have passed the Advanced Beginner class or have been evaluated into this level.
Students will work on front and back handsprings and other tumbling skills in addition to more advanced skills
on bars, balance beam, trampoline & Tumble-trak.

Girls Advanced 1, 2 & 3

75 minutes
This class is for students who have passed the Intermediate class. Advanced students will work on more difficult skills and skill combinations on tumbling and on bars, balance beam, trampoline, Tumble-trak & vault.

Girls Ultra Advanced 1, 2 & 3

75 minutes
This class is for students who have passed Advanced 1, 2, & 3. Ultra Advanced works at a faster pace for students who are ready to learn multi-skill tumbling passes and more difficult combinations on bars, balance beam, trampoline, Tumble-trak & vault. The Ultra Advanced class is a great opportunity for High School students at this level to train during the off season.