TRAMPOLINE & TUMBLING**

These classes are designed to improve progressions on Tumble-Trak, trampoline and spring floor. Strength and flexibility activities are included to improve basics for more advanced trampoline and tumbling skills. This class can be taken in addition to your regular class or as your only choice.

*Prerequisite – Gymnasts must be at least Advanced Beginner level to be eligible for this class.**

Level 1 (All Advanced Beginners)

60 minutes
This class is for students who have passed the Beginner class or have been evaluated into this level. Students will begin to work on more advanced tumbling and trampoline skills.

Level 2 (All Intermediates)

60 minutes
This class is for students who have mastered the Advanced Beginner level or Level 1 Trampoline & Tumbling. Students will begin to work on front & back handsprings and other more advanced trampoline & tumbling skills.

Level 3 (All Advanced)

60 minutes
This class is for Advanced levels 1, 2, & 3 students who want to focus on advanced trampoline and tumbling skills. Students will focus on front and back handspring combinations in addition to more difficult tumbling skills.

Level 4 (All Ultra Advanced)

60 minutes
This class is for students who have mastered all Advanced level 1, 2 & 3 skills and are ready to work on multi-skill tumbling passes on floor & more advanced trampoline skills.